Yoga and Irish Fiddle Retreat
Nourishing and relaxing Yoga and Irish Fiddle retreat on Sunday, 16 June 2024 to release tension, gain mental clarity and restore balance.
Entries by yogacomau
Yoga Teacher Training
We offer comprehensive yoga teacher training program individually or in small groups, with customised, flexible approach.
Corporate yoga
We provide corporate yoga classes across Perth. Our instructors are fully trained, experienced and insured.
THE SECRETS OF THE WORLD’S OLDEST YOGA TEACHER
Yoga is for all ages, not just the young. Yogini Tao Porchon-Lynch lived 101 years, out of which she practised yoga for 93. The secrets of the world’s oldest yoga teacher is in staying active and keeping positive mindset.
Yoga Home Practice
Yoga Home Practice information, instructions, tips to help you on your journey of releasing tension, improve your health and well-being.
Balance in life
When our life is in balance, this is when we are happy and fulfilled. Balance in life means that the opposites meet in the centre. You are not thrown from one extreme to the other. This relates to different aspects of our lives – mental, emotional, social.
Awareness
Awareness helps you to experience life with its full colours, scents, sounds and textures. Awareness helps you to build happier relationships with others. Being aware means being fully alive. Read more to learn how we teach awareness in class.
How does yoga work?
How does yoga work? Yoga brings everything into balance. It happens in a few ways.
Yoga nidra
Coming soon!