EXPERIENCE MATTERS
We have been doing this for 30 years.
We teach what may be the most gentle but effective yoga yet developed.
We have trained over 150 teachers across Australia.
YOGA HELPS US…
Build health and endurance.
Feel clearer and calmer.
Learn to live in the present.
Banish Anxiety and Depression.
ALLOW YOGA TO…
Slow Down the Aging Process
Feel Amazing, Fit and Flexible
Have SO Much More Energy
Sleep Well, Wake Refreshed