Balance in life
When our life is in balance, this is when we are happy and fulfilled. Balance in life means that the opposites meet in the centre. You are not thrown from one extreme to the other. This relates to different aspects of our lives - mental, emotional, social.
November 24, 2023/by yogacomauAwareness
Awareness helps you to experience life with its full colours, scents, sounds and textures. Awareness helps you to build happier relationships with others. Being aware means being fully alive. Read more to learn how we teach awareness in class.
October 24, 2023/by yogacomauHow does yoga work?
How does yoga work? Yoga brings everything into balance. It happens in a few ways.
September 29, 2023/by yogacomauYoga nidra
Coming soon!
May 11, 2014/by yogacomauClick here to add your own text